Just Fitness: AI Workout Coach 4.2.4

辉尚 – Freeware – iOS
out of 255 votes

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<p>Review:</p>
<ul>
  <li>The application offers a extensive selection of over 500 exercise routines encompassing yoga, aerobic workouts, HIIT, and Kegel exercises. Users can effortlessly rotate each exercise in 360 degrees to observe posture, key points, and targeted muscle groups.</li>
  <li>It features a diverse range of pre-existing workout programs and grants users the ability to craft personalized routines with a single click. These programs cater to both home and gym settings, accommodating objectives such as muscle gain, weight loss, aerobic fitness, or yoga practice. Whether you're a novice or an expert, the app tailors its offerings to suit your needs.</li>
  <li>Users benefit from follow-up training that can be customized with adjustable parameters like exercises, weights, repetitions, and sets. This level of flexibility provides an enriched and adaptable training experience.</li>
  <li>Noteworthy is the app's capability to meticulously record all training data, perform automatic analyses, and offer insights through generated charts based on exercise history. This data-driven approach aids users in monitoring progress effectively.</li>
  <li>The application immerses users in an informative exploration of over 600 muscles within the human body. Through a comprehensive human muscle anatomy and an interactive 3D model showcasing the muscular system from all perspectives, users gain an in-depth understanding of their anatomy.</li>
</ul>

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